Dissatisfied with penis size and sure there are no limits to perfection? The good news is that you don't need to lie down on the operating table at all to make your penis size more impressive. You need to know how to enlarge a penis at home. It is not necessary to count on a significant increase, but you can be sure that the effect will be and without damage.
What penis size is considered normal
The statistics are interesting: about 85% of women are satisfied with their partner's penis size and only 55% of men are satisfied with their penis size. The remaining 45% have a desire to increase penis size and most of them are not aiming for thickness, which is important for sexual intercourse and for giving pleasure to the partner, but for the length of the penis.
A penis is normal, the length of which in an erect state is at least 8 cm It is important to take into account the size during an erection, since in a calm "mode" even a large organ can significantly decrease in size - this should not become a reason of complexity.
An interesting fact: according to numerous studies, the average length of the penis in men is 13 cm in a state of erection, although lower values are the norm. Sizes depend on race and nationality, due to genetics.
How to measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is customary, but a tailor's measuring tape. This is especially useful for men whose organ has a curved shape or is curved in any direction. The beginning of the tape is applied to the stomach and pressed against the skin with a slight effort, the end is fixed on the head, then the organ is measured.
Measuring the diameter of the log is a little easier. The same tailor's tape as the example above is used. It must be wrapped around the penis at its widest point. There is another opinion that the measurement should be done at the base of the erect organ. Decide for yourself.
Can you safely enlarge your penis at home?
Before considering how to enlarge the penis at home, it is worthwhile to outline the possible results. Keep in mind that to get a large increase of 3-5 cm or more will not work with all desire - an operation is required to achieve this effect. An increase of 1-2 cm is quite acceptable, however, it is necessary to invest time and effort in this matter.
Not all home penis enlargement methods are equally safe. If sprays, ointments and gels are harmless to health even if used incorrectly, the slightest errors in the use of extenders, weighting agents and vacuum pumps can lead to consequences in the form of injury to the penis, decreased sensation or compression. blood flow.
The bottom line from all of this is that you should deal with the idea of penis enlargement without excessive fanaticism. Follow the instructions closely and stop exercising immediately if you feel pain or discomfort in your genitals.
Ways to increase the penis at home
There are dozens of penis enlargement methods that can be used at home. In such a variety it is easy to get confused, in addition, several methods differ in performance. What works well for a man may not work for you and vice versa. It is better to try different methods, note the effectiveness of each of them, eliminate the inappropriate ones.
jelqing
The exercise resembles milking, performed on a partially erect penis with lubrication alone. The main difficulty for beginners is that it is necessary to keep the sexual organ in such a state when it is 50-75% solid. This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is connected to the index finger, forming a ring. Proper jelqing is done as follows:
- Form an "OK grip" at the base of the penis with light pressure.
- Gently lift the ring from root to head, literally "milking" the trunk.
- When the fingers reach the head, loosen the grip, return it to the base.
Each movement from the root of the penis to the head should take 2-3 seconds. In one approach, you need to perform 100 repetitions, which will take about five minutes. As in all the cases listed below, a systematic approach is important: you need to do the lessons regularly and not as it happens.
vacuum pump
The pump is a glass flask with a tube and a pear. An organ is placed inside the balloon, then air is pumped out of it. A low pressure area is created, into which the blood immediately flows. The cavernous bodies increase in size, stagnation is removed. The vessels are literally "massaged" and cleaned, this is the advantage of the technique.
Reviews about the pumps are both positive and claim that the lessons do not give any effect. At a minimum, you can count on the elimination of congestion in blood vessels, at most - on a temporary stretching, thickening of the organ, which is useful before an act.
Locking
An extreme technique that involves squeezing the base of the penis with one or more clamps. Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the outflow of blood from the penis, the inflow is not so limited. The incoming blood creates high pressure, which expands the corpora cavernosa. With systematic exercises, the effect persists for a long time.
Attention: Locking increases the thickness of the penis to a greater extent and its length.
Giulia's technique
Julia's vascular technique is an alternative to clamping aimed at increasing the girth of the penis. The injury is high, therefore, also not for beginners. Introductory classes should be introduced no earlier than 2-3 weeks of regular performance of simpler exercises such as jelqing.
Yulia's technique is used on 60-70% of the erect penis. The process looks like this:
- Take the base of the organ in a ring, tightening it with your thumb and forefinger.
- Squeeze the ring firmly, wait for the shaft and glans penis to rise from the blood supply.
- Move the finger grip towards your head as far as it will go.
- Hold for 20-30 seconds in the center of the torso, then move the grip towards the head.
- Hold the grip around the head for 10-15 seconds, then loosen it, repeat the session.
One approach takes about a minute, one workout includes up to five repetitions. After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Suspension of loads
The technique focuses on lengthening the penis at home to increase its length. The essence is simple: loads of a certain mass are attached to the penis through a special device, and their weight gradually increases over the course of several weeks or months of regular classes.
Be careful: stretching negatively affects the sensitivity of the penis. The stretching process can be uncomfortable, and if the exercise is done incorrectly, there is a risk of injury and poor blood flow, which will lead to serious erection problems.
Folk methods
Many people doubt the effectiveness of folk methods. You can try them: when used correctly, there will definitely be no damage. There aren't so many safe methods:
- Drink. Using an aqueous solution of soda inside is clearly a useless practice. External application of a gruel prepared with soda and water gives at least one visible result in the form of a rush of blood, which lasts about two hours. Be careful, as baking soda can irritate delicate tissues and cause skin rashes.
- Treasure. A remedy based on a mixture of honey and baking soda 2 to 1 is popular among people. The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off. It won't work to lengthen dignity this way, but some men notice an improvement in potency due to a rush of blood.
Methods such as pricking the penis with a live bee, applying iodine tincture to the skin of the penis or pumping petroleum jelly under the skin to increase volumes should be immediately abandoned. They are dangerous for men's health, they have dubious benefits, but the harm is assured.
Extender
Extender: a tool to extend the penis at home and outside the home. It is worn and worn all day long. Depending on the principle of operation, extenders are of two types:
- mechanical: the head is held by a strap or a loop;
- vacuum - the heads are secured with a vacuum cap.
Vacuum type extenders are safer and more convenient to use than mechanical devices. The change in the size of the penis in both cases occurs due to a gradual increase in the length of the rods, with which the degree of elongation of the organ also increases. The longer you wear the device during the day, the more pronounced the effect will be. Ideally, at least 6 hours.
Tablets
Capsules and tablets for internal use give a fairly wide range of effects, but they are all temporary. Among them: improve erection, stimulate blood circulation, increase the sensitivity of the penis, increase the duration of sexual intercourse. There is no need to expect a direct increase in size, but there are indeed benefits from high quality capsules and tablets.
Gels, ointments, creams, sprays
Means for external use give a tablet-like effect. The only difference is that it is necessary to apply creams, sprays, ointments, gels directly to the genitals. Thanks to this, the result is achieved almost instantly. Basically, this is the stimulation of blood circulation, due to which the penis visually becomes a little larger, the erection lasts longer, and the sensations of sex are brighter.
FAQ
Many men, and especially teenagers, are interested in male enhancement, even if the actual penis size is more than satisfactory. People are different, but their questions are mostly the same and below we will consider the answers to the most popular ones.
Question: how to quickly enlarge a penis at home?
Answer: The fastest ways to increase a penis at home only give a temporary effect. To achieve a sustainable result, you will need to systematically engage in the listed exercises, show not only patience, but also correct self-discipline.
Question: how to increase a penis in 5 minutes?
Answer: to make the penis more real and in 5 minutes, albeit temporarily. Such a result will give a vacuum pump - you can use it immediately before sexual intercourse to get more pleasure for your partner. Other methods don't work that fast.
Question: how to increase a penis in one day?
Answer: In a matter like penis enlargement, a day and 5 minutes are not very different - both time periods are too short to achieve a sustainable result. If you need a temporary effect, use a vacuum pump, topical gels, ointments, or creams.
Question: how to increase a penis in a week?
Answer: A week is still too fast to have a noticeable effect. Here the range of methods is increasing. In addition to a vacuum pump and local products, it is worth using an extender, weights and, if such tools are not at hand, jelqing or stretching.
Question: How Much Can You Enlarge a Penis?
Answer: Surgical penis enlargement gives maximum effect - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter. At home it is impossible to achieve such results; with due diligence, they will be about 50% less than those expressed above.
Q: Can I enlarge my penis through masturbation?
Answer: Normal masturbation does not lead to an increase in the penis at home, so it will be necessary to spend additional time in achieving this goal.
Question: Is it possible to increase the penis in adolescence?
Answer: It is not advisable to interfere with the natural development of the penis during puberty and also do not be discouraged if the penis is too small at this age - it is likely that the hormonal "burst" has not yet occurred and it is worth waiting until to adulthood.